Tag Archives: weight loss
After experiencing some premature excitement last week, I was humbly reminded that the goal here is 2 lbs per week. I got excited last Friday about being down 9 lbs in 12 days. I must have been using some type … Continue reading
Slacker! That’s what you can call me….when it comes to this blog, but not with my weight loss program! It’s been a very good week. I started off Day 7 by not counting calories. I have decided that Sundays will … Continue reading
Well, it seems that the push-ups I did on Tuesday are still bothering my arms. I was suppose to do some sets yesterday, but my triceps were killing me! When it hurts to lift a water glass and take a … Continue reading
This is always the hardest, yet sometime down the road rewarding day. Here goes: Jogging stats from Runkeeper for Day 1.